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Charlotte Woolf

Charlotte is a huge addition to the team and currently splits her time Personal Training and working as the Strength and Conditioning coach for the U16's Leeds Rhinos Rugby League Club. She specialises in nutrition and weight loss and is one of our only Trainers that works with clients for both Pre and Post Natal exercise.                                                                                                        "I have really enjoyed working with charlotte she made exercise so much fun!" 

Charlottes qualifications include but are not limited to:

MSc. Sport Physiology
BSc. Sport and Exercise Science (Hons)
EIF Level III Advanced personal trainer
EIF Level II Gym Instructor
FASTER Advanced Functional Training
PHASE Level IIII Cardiac Rehabilitation
VA Kettlebell Trainer
VA TRX Trainer
VA ViPR Trainer
EHB Level II Hockey Coach
UKA Level II Athletics coach
"Exercise, health, and fitness is my life, I love it and try to introduce my passion into each and every one of my clients so that they can reach their goals with the biggest of smiles on their faces"