Our whole team here at Legends Personal Training is highly qualified and can contribute significantly and uniquely to your recovery and rehabilitation effort. If it is necessary we can coordinate your training and nutritional program with your doctor, physiatrist, physical therapist, occupational therapist, chiropractor, special nutritional counsellor, and/or alternative medicine healthcare provider(s).

Collectively we have helped numerous clients through to full recovery from injuries such as:

Patella tendonitis
Groin strains
Hamstring tears
Dislocated shoulders
Rotator cuff tears
Achillies tears

As well as Leon being solely responsible for his own rehabilitation after a fractured spine (L3 Transverse process)

“He is fantastic in injury recovery and prevention. He beats any medic or physio that I know - because his exercises have really worked”
Professor Sue Bowden